Trening in hipertrofija: Obseg gibanja in rasti -https://pubmed.ncbi.nlm.nih.gov/32108700/ Čas beljakovin -https://www.acsm.org/blog-detail/acsm-certified-blog/2020/09/15/protein-timing Progresivna preobremenitev -https://www.youtube.com/watch?v=3abdfR8M5XY velik katalog steroidnih zdravil -https://mochormoni.com/